Category Archives: Fitness

“Healthy Eating” Update

(Don’t you hate the word “diet”?  It has such a negative connotation.) I’ve lost 11 pounds in four weeks.  My Healthy Eating plan is through Weight Watchers Points Plus on line. Easter dinner was a bit of a challenge.  I … Continue reading

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Stick-to-it Report, Week 6

Goal:  165 miles in 11 weeks Week 1:  15 miles Week 2:  15 miles Week 3:  16.75 miles Week 4: 15 miles Week 5: 8.5 miles For a total so far of 70.25 miles Not so good this past week…too … Continue reading

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Stick-to-it Report, Week #4

Goal:  165 miles walked in 11 weeks Week 1:  15 miles Week 2:  15 miles Week 3:  16.75 miles Week 4: 15 miles For a total so far of 61.75 miles My favorite place to walk to is the South … Continue reading

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Stick-to-it Report, Week 3

Goal:  165 miles walked in 11 weeks Week 1:  15 miles Week 2:  15 miles Week 3:  16.75 miles For a total so far of 46.75 miles These birds always make me smile on my walks, with their oversized orange beaks.  … Continue reading

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